Thank you to all our members who have written wonderful testimonials...happy days. :-) Kerry x
I would really recommend Yoga if you are into rock climbing. It's excellent for improving mobility, flexibility and core strength - forget the gym - Yoga gets you into the right space mentally and physically.
David
Sun filled Sunday. First day of Summertime and a lovely, enhancing practice with Lynn. Focus on peace. Beautiful.
Carole xx
"Thank you" for energising me and helping me find my motivation again. I'm studying to be a Yoga teacher, and had lost my faith recently. Your class has truly inspired me! Thank you again
Vicki x
Feedback from me regarding Balance is that it is fantastic, my enthusiasm for yoga grows more and more after each class. I've always wanted to do more yoga, Balance offers the flexibility and availability to do as much yoga as I can and I feel much better for it.
Lisa Shefchick
Fantastic energising and uplifting class, feel about an inch taller! - Great teacher!
Paula Rastrick
Rainy Saturday, blissful practice - mind and body happy.
New discoveries today - bandhas!!! mind stimulation as well as body. Lovely
Carole Wood
After spending many years as a Yoga sceptic, I was cajoled into attending a Yoga class. I have to say I am a complete convert and the biggest fan! I have found time for myself and I spend my days feeling more centred, calm and positive!
For any guys out there - I do a lot of fitness work in the gym, but I get more benefits from one of Kerry's classes, than two hours in the gym running and rowing my legs off. Guys - please try it it's the best I've ever done!
Tim Barclay
Excellent class, thoroughly stretched away those woes in a lovely place.
Kerry Cochran
First class doing yoga and it was fab! Excellent teaching!
Mat Galvin
Fantastic! I feel refreshed and rejuvenated.
Jen Kenny
Wonderful!
Had a fantastic class - early rise 6.30am - wonderful way to start the day.
Miriam Ceranic
I love it here - Thankyou
Emma Stott
This place is awesome. Class was fantastic!
Sarah Marshall
I cannot express how much I have gained over the last couple of weeks of attending these yoga classes. I am more aware of my physical, mental and spiritual self. I feel so positive about the gains I am experiencing and will continue as I progress in yoga practice.
Marina Bonner
Ooh la la! How extraordinarily exciting to finally have a proper yoga centre in Northampton. My prayers have been answered. Just did my first BALANCE class. Magic!
Sara Spade
Today my nose found my knee!!! How I love my classes - new body is emerging!
Carole Wood
'Kerry inspires a feeling of wellbeing when you walk through the Balance studio door. Her natural ability to put you at ease and create calm is wonderful. If you need to be motivated, through her Coaching sessions, or develop your mind and body through a yoga class, this is the place to come!'
Jayne Cox
Thank you so much for the fantastic workshop on Saturday - this has really helped me in more ways than I could have imagined so am feeling surprisingly positive and focussed for a Monday!
Rosa Hannaford