BALANCE

your mind and body at the specialist yoga and well-being studio open 7 days a week

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October 2008 TIMETABLE


 DayTimeClassTeacher

 Monday

10.30-11.30 

Pilates - New class

Debbie 

 

 12.00-12.30

Core Lunch - New class

Kerry 

 

 16.30-17.30

BALANCE Hatha  - Beginners

Kerry 

Tuesday

07:00-08.00

Sun Power – early rise - New class

Viv 

 

10.30-12.00

BALANCE

Kerry

 

19:00-20:30

BALANCE

 Kerry 

 Wednesday

 10.30-12.00

Dru 

 Diane

 

 19:00 - 20:30

 Dynamic

Charlie  

Thursday

12:00-12:30

Core Lunch

Kerry  

 

13:30 - 15:00

Posture Awareness 

Kerry 

 

18.30-19.30

Pilates

Debbie  

Friday

06:30 – 07:30

Hatha – early rise

 Kerry  

 

 

 1:1 Yoga / Coaching and Complementary Therapy

 Various

 

17.30 - 18.30

Fitness Yoga (please wear trainers)

Kerry

Saturday

 11:00 - 12:30

BALANCE

Kerry 

Sunday

 

 11:15 - 12:15

Hatha 

 Lynn